healthy thai food menu options
We can distinguish three types of Thai food: Medication and treatment And cultural and cultural values. Details of the various values are as follows.
The value of Thai food, nutrition, Thai food, vegetables, herbs and meat to cook. It shows that Thai food has many nutrients including fat, carbohydrates, protein and vitamins.
The value of Thai food, medicine and treatment. The ingredients used in Thai cooking are herbs that are beneficial to the body such as galangal, lemongrass, bergamot, lemon, coconut, garlic, shallots, peppers, peppers and many other not mentioned. Food is used as medicine.
The Value of Thai Food in Wisdom and Culture The accumulation of knowledge. Was relayed from generation to generation. It is inherited and disseminated so it denies that the food culture. Indicates the prosperity of people in that country. Knowledge and wisdom. It shows clearly.
Thailand Eat different foods. According to the weather, the food of the northern region consists of glutinous rice, chili peppers.
Benefits of Thai food
Thai food is herbal. The herbs in the household such as galangal, lemongrass, lime leaves, garlic, shallots, chillies. In addition to herbs in the kitchen mentioned above. There are many more.
Thai food is diverse in the type of food. In one set of Thai food, each meal will have a curry menu, stir-fried vegetables, fresh vegetables and whole cooked rice and also end with sweet Thai desserts. Makes the body have a balanced diet.
The delicacy and color of the food is unique to Thai food. Vegetable carving Thai desserts must be made from jasmine water that is fragrant, made from colorful pandan leaves to cook. It is made of natural color. Can be eaten without harm to health.